Quinoa Instant Pot Recipes
I posted this black bean mango quinoa salad this week and thought i would share my favorite way to make perfectly fluffy never mushy or sticky quinoa.
Quinoa instant pot recipes. So it might be worth reducing the water by a tbsp. You need 1 cup of water to cook 1 cup of quinoa in the instant pot 170g quinoa to 250mls water. Fluff quinoa with a fork and serve. If you are like us and love to meal prep quinoa for the week here are few delicious and unique recipes we use cooked quinoayou can make the quinoa in an instant pot and keep it refrigerated or freeze for your next adventure.
Instant pot meal prep pin it to your dinner recipes board to save it. Add quinoa and water to a multi functional pressure cooker such as instant potr. Rinse quinoa thoroughly in a mesh strainer. First is the water ratio while i generally use 1 cup quinoa to 2 cups water for my stove top quinoa in the instant pot that ratio drops down to only 1 cups of water for every cup of quinoa.
Select high pressure according to manufacturers instructions. Combine the quinoa and water add an extra 14 cup water in this case in the instant pot and secure the lid turning the steam release valve to sealing. A simple healthy side dish salad topping or substitute for rice. Press steam button twice and set timer for 5 minutes.
Or so to compensate for any extra water. Close and lock the lid. Press the rice button or manually set the pressure cooker to cook for 12 minutes on low pressureit will take roughly 10 minutes for the pot to come to pressure before the cook cycle begins. Allow 10 to 15 minutes for pressure to build.
If you rinse your quinoa and dont drain it very well you might end up with slightly mushy quinoa. Stir in vegetable bouillon. A however big tip here. Instant pot quinoa water ratio.
Set the pressure release valve to the sealing position. Fast easy way to cook fluffy tasty instant pot quinoa in 17 mins. This recipe for instant pot perfect quinoa is simple but there are a couple changes from how you would make quinoa on the stovetop. I love my instant pot and have many other simple instant pot recipes that are helpful for meal prep such as instant pot hard boiled eggs and instant pot steel cut oats to name a few.
Other quinoa recipes to give you inspiration to prepare quinoa in an instant pot. Combine water and quinoa in a multi functional pressure cooker such as instant pot. Add quinoa and broth to instant pot. Allow 10 to 15 minutes for pressure to build.
When the pot signals the cooking cycle is over let the pressure naturally release this should take around 15 20 minutes. Instant pot greek chicken quinoa bowls meal prep. The reason for the reduced water is that the instant pot is more. Close and lock the lid.
Perfect instant pot quinoa. Deliciously rich nutty supergrain with a slight bite.